Strength training is a type of physical exercise specializing in the use of resistance to induce muscular contraction, which builds the strength, anaerobic endurance, size of skeletal muscles and bone density. We work on building your Biceps/Triceps/Traps/Shoulders/Back/Leg and Core.
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- 2 Classes per week(Limited): 135 per month
- 6 Month Unlimited Classes per week: 185 per month
- 12 Month Unlimited Classes per week: 165 per month
- Unlimited Monthly(No Contract): 195 per month