Our H.I.I.T class consists of cardiovascular conditioning (running or walking, plyometrics), strength training (weights, stability balls, resistance bands, medicine balls, Glides, kettle bells) and stretching. Need an extra push? This class is designed to keep you on your toes! We want to keep you guessing – each class is designed to be different and push you out of your comfort zone!
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- 2 Classes per week(Limited): 135 per month
- 6 Month Unlimited Classes per week: 185 per month
- 12 Month Unlimited Classes per week: 165 per month
- Unlimited Monthly(No Contract): 195 per month