Holbrook

10 Rounds Each For Time;

5 Thrusters #115

10 Pull-Ups

100m Sprint

Rest 1 Minute

In Honor of  U.S. Army Captain Jason Holbrook, 28, of Burnet , Texas, was killed on July 29th, 2010.

To learn more,

https://www.crossfit.com/workout/2011/01/27#/comments

Categories: WOD

Leave a Reply

Your email address will not be published. Required fields are marked *

Next Post: