Coaches

Melissa Salmon-Saravia
Melissa Salmon-Saravia
Owner/Crosstraining, Strength & H.I.I.T Coach/Personal Trainer & Nutritional Coach

My fitness journey started when I was in 3rd Grade as I was overw...

Giovanni
Giovanni
PM H.I.I.T Boxing/AM Strength Coach/Crosstraining Coach

Sports and fitness have always been a HUGE part of his life. Giov...

Steven Soto
Steven Soto
PM H.I.I.T and Strength Coach

I have been active my whole life.  For seven years I have been d...

Maria Mangiardi
Maria Mangiardi
AM Crosstraining and AM H.I.I.T Coach

I am 36 Years old and have been active my entire life.  From Spo...

Mario Mendez
Mario Mendez
Spin Instructor

Here is a little bit about him and the structure of the classes h...

Billy Lynch
Billy Lynch
Yoga Instructor

I discovered the practice of yoga at 16 years of age. I slowly fo...